Recovery from Trauma

Trauma comes in a dark rainbow of colors.

You’ve been through something that was threatening…

Getting fired from a job.

A car crash.

Sexual abuse.

Physical abuse.

Or another scary incident or series of events.

It feels like you’ll never get those images out of your head. The nightmares, flashbacks, and triggers take you right back to the horrible memories.

Anxiety is your main emotion.

Fear is in the driver’s seat of your experiences.

From panic attacks to losing time, the lack of control causes you to change your life. To restrict where you go and what you do.

No matter what you’ve tried, the images can’t be erased from your memory.

Rebuild your confidence and sense of safety.

Through therapy, you can feel stronger and free. Brave.

Anxiety often arises from a traumatic event in our lives.

My approach guides you through a process that empowers you to feel in charge.

Gradually, the physical sensations like racing heart, shortness of breath, or nervousness disappear, even when you’re reminded of the event.

There are several methods I can use to help you recover from trauma. Your experience is unique, and I customize the work we do to fit your personality and preferences.

Your pain and fear have kept you in the dark long enough. It’s time to break through. Start healing now and regain your life. Call me today. (602) 899-9492