Welcome to Imparato Counseling

Hope & Healing for a Better Life

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Individual Therapy in Phoenix

My name is Liz Imparato, LPC, SEP, a Licensed Professional Counselor based in Phoenix, AZ, and I’d like to help you find your way to freedom and a feeling of connection. It takes courage to ask for help; taking the first step to seek out a therapist is a tremendous show of strength.

I offer individual therapy with compassion and empathy. Your concerns and experiences are my focus and helping you to heal trauma or resolve stress in your life is my goal.

Somatic Experiencing™

Somatic Experiencing therapy focuses on restoring balance to one’s nervous system. If you’ve tried talk therapy but didn’t feel better, this approach may hold some answers for you.

Talk Therapy

Does the pressure of day-to-day living weigh heavy? Does stress seem to come from everywhere? Having a therapist’s help, a professional to talk to, can be truly life changing.

EMDR Therapy

Eye Movement Desensitization Reprocessing therapy helps my clients who feel intense anxiety and are faced with an activity (or anything related to that activity) that they want to avoid.

Take the next step toward a better life – the one you want to live.

Schedule a Free Initial Phone Consultation

Who can Benefit from Individual Therapy?

People from all walks of life can benefit from individual therapy. Perhaps you are a perfectionist paralyzed by the impossible search for perfection. Maybe you are a survivor of a motor vehicle accident or medical trauma with issues to overcome. Perhaps you are suffering through traumatic grief, or struggling with a history of childhood trauma, abuse, or neglect. If talking to friends or family – not an option for many – isn’t much help, individual therapy might be the answer. For many, just living in today’s society is stressful; low self-esteem, isolation, anxiety, and depression are increasingly common in our post-pandemic world, as is having difficulty with genuine trust, intimacy, and affection.

Does this sound like the story of your life? If this rings true to you…I am willing and able to help.

Hands holdingDo you feel like your life is on repeat?

Just going through the motions, taking care of others… anticipating what other people need while feeling so disconnected and unimportant. You can do it in your sleep. But you wonder if there’s anyone there for you. It’s really lonely when you get right down to it. Working so hard to keep life on track can leave you feeling empty inside.

Birds in the skyDo you feel worn down?

Your emotions are good… until they begin causing problems in your relationships. Is it sadness? Anger? Maybe both, and you say things you don’t mean. Sometimes you feel out of control, and that pops up almost out of nowhere. You feel confused or frustrated because you just have no patience with some people including yourself. It’s so hard to know who you can trust. Traumatic experiences keep you from feeling good about yourself and the future.

Do you dare to dream…?

…about a life where you feel appreciated and energetic! …about a life where you know who you are, and you know you’re alright!

How would it feel to have someone there, an experienced, kind, and compassionate person to help you find your way to freedom and a feeling of connection?

I’m willing and available to help.

Once you choose hope, anything is possible.

Christopher Reeve

Please Let Me Help

“I’m Liz and I’ll be that someone who helps you feel good about who you are. I believe you can feel better and that you can make any changes needed. You don’t have to go it alone. Help is available. I invite you to call or email me. We can talk about how to get where you want to be.”

Learn More About Me